Stephen Wexler 40:00 row
9,199
Meters
40:00.0
Time
2:10.4
Pace
559
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
January 11, 2019 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,199 | 2:10.4 | 158 | 838 | 559 | 25 |
| 8:00.0 | 1,814 | 2:12.3 | 151 | 817 | 109 | 25 |
| 16:00.0 | 1,850 | 2:09.7 | 160 | 847 | 113 | 26 |
| 24:00.0 | 1,839 | 2:10.5 | 157 | 840 | 112 | 25 |
| 32:00.0 | 1,845 | 2:10.0 | 159 | 840 | 112 | 26 |
| 40:00.0 | 1,851 | 2:09.6 | 161 | 847 | 113 | 26 |