Stephen Wexler 5:00 row
1,082
Meters
5:00.0
Time
2:18.6
Pace
61
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
January 12, 2019 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,082 | 2:18.6 | 131 | 732 | 61 | 25 |
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 25 |
| 2:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 25 |
| 3:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 26 |
| 4:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 25 |
| 5:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 27 |