Stephen Wexler 31:03 row
7,103m
Meters
31:03.4
Time
2:11.1
Pace
430
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
January 14, 2019 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:03.4 | 7,103m | 2:11.1 | 155 | 833 | 26 |
| 8:00.0 | 1,817m | 2:12.0 | 152 | 822 | 26 |
| 16:00.0 | 1,838m | 2:10.5 | 157 | 841 | 26 |
| 24:00.0 | 1,833m | 2:10.9 | 156 | 836 | 26 |
| 31:03.4 | 1,615m | 2:11.0 | 155 | 834 | 26 |