Stephen Wexler 5:00 row
1,094m
Meters
5:00.0
Time
2:17.1
Pace
62
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
January 14, 2019 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 26 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 26 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 26 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 26 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 26 |