Stephen Wexler 40:00 row
9,168m
Meters
40:00.0
Time
2:10.8
Pace
557
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
January 18, 2019 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,168m | 2:10.8 | 156 | 837 | 25 |
| 8:00.0 | 1,814m | 2:12.3 | 151 | 820 | 25 |
| 16:00.0 | 1,836m | 2:10.7 | 157 | 839 | 26 |
| 24:00.0 | 1,844m | 2:10.1 | 159 | 846 | 26 |
| 32:00.0 | 1,825m | 2:11.5 | 154 | 829 | 25 |
| 40:00.0 | 1,850m | 2:09.7 | 160 | 851 | 26 |