Stephen Wexler 12000m row
12,000m
Meters
52:12.4
Time
2:10.5
Pace
731
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
January 23, 2019 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:12.4 | 12,000m | 2:10.5 | 157 | 841 | 25 |
| 10:36.5 | 2,400m | 2:12.6 | 150 | 816 | 25 |
| 10:28.9 | 4,800m | 2:11.0 | 156 | 835 | 25 |
| 10:28.5 | 7,200m | 2:10.9 | 156 | 836 | 26 |
| 10:23.4 | 9,600m | 2:09.8 | 160 | 849 | 26 |
| 10:15.0 | 12,000m | 2:08.1 | 166 | 872 | 26 |