Stephen Wexler 5:00 row
1,095m
Meters
5:00.0
Time
2:16.9
Pace
63
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
January 23, 2019 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 25 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 22 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 25 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 25 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 26 |