Stephen Wexler 40:00 row
9,083m
Meters
40:00.0
Time
2:12.1
Pace
545
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
January 25, 2019 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,083m | 2:12.1 | 152 | 822 | 25 |
| 8:00.0 | 1,789m | 2:14.1 | 145 | 798 | 25 |
| 16:00.0 | 1,814m | 2:12.3 | 151 | 820 | 26 |
| 24:00.0 | 1,819m | 2:11.9 | 152 | 824 | 26 |
| 32:00.0 | 1,833m | 2:10.9 | 156 | 836 | 26 |
| 40:00.0 | 1,827m | 2:11.3 | 154 | 831 | 26 |