Stephen Wexler 5:00 row
1,086m
Meters
5:00.0
Time
2:18.1
Pace
60
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
January 26, 2019 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 27 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 26 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 27 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 26 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 27 |