Stephen Wexler 40:00 row
9,039m
Meters
40:00.0
Time
2:12.7
Pace
540
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
January 27, 2019 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,039m | 2:12.7 | 150 | 814 | 25 |
| 8:00.0 | 1,799m | 2:13.4 | 147 | 807 | 25 |
| 16:00.0 | 1,800m | 2:13.3 | 148 | 808 | 26 |
| 24:00.0 | 1,810m | 2:12.5 | 150 | 816 | 26 |
| 32:00.0 | 1,812m | 2:12.4 | 151 | 818 | 26 |
| 40:00.0 | 1,819m | 2:11.9 | 152 | 824 | 26 |