Stephen Wexler 5:00 row
1,086
Meters
5:00.0
Time
2:18.1
Pace
60
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
January 29, 2019 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,086 | 2:18.1 | 133 | 720 | 60 | 26 |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 25 |
| 2:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 27 |
| 3:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 26 |
| 4:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 27 |
| 5:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 27 |