Stephen Wexler 5:00 row

1,080m

Meters

5:00.0

Time

2:18.8

Pace

61

Calories

Average Watts131
Calories Per Hour749
Stroke Rate25
Drag Factor106

January 30, 2019 12:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,080m 2:18.8 131 749 25
1:00.0 208m 2:24.2 117 701 26
2:00.0 212m 2:21.5 124 725 25
3:00.0 215m 2:19.5 129 743 26
4:00.0 222m 2:15.1 142 788 26
5:00.0 224m 2:13.9 146 801 26