Stephen Wexler 10000m row
10,000m
Meters
43:58.7
Time
2:11.9
Pace
604
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
February 09, 2019 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:58.7 | 10,000m | 2:11.9 | 152 | 824 | 24 |
| 8:56.7 | 2,000m | 2:14.1 | 145 | 798 | 24 |
| 8:51.1 | 4,000m | 2:12.7 | 150 | 814 | 24 |
| 8:51.8 | 6,000m | 2:12.9 | 149 | 812 | 25 |
| 8:46.4 | 8,000m | 2:11.6 | 154 | 828 | 25 |
| 8:32.7 | 10,000m | 2:08.1 | 166 | 872 | 26 |