Stephen Wexler 10000m row
10,000m
Meters
43:32.5
Time
2:10.6
Pace
607
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
February 10, 2019 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:32.5 | 10,000m | 2:10.6 | 157 | 840 | 25 |
| 8:55.9 | 2,000m | 2:13.9 | 146 | 800 | 24 |
| 8:44.0 | 4,000m | 2:11.0 | 156 | 835 | 25 |
| 8:39.2 | 6,000m | 2:09.8 | 160 | 850 | 26 |
| 8:38.8 | 8,000m | 2:09.7 | 160 | 852 | 26 |
| 8:34.6 | 10,000m | 2:08.6 | 164 | 865 | 27 |