Stephen Wexler 30:00 row
6,892m
Meters
30:00.0
Time
2:10.5
Pace
417
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
February 11, 2019 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,892m | 2:10.5 | 157 | 840 | 25 |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 25 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 24 |
| 18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 25 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 26 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 26 |