Stephen Wexler 40:00 row
9,143m
Meters
40:00.0
Time
2:11.2
Pace
553
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
February 14, 2019 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,143m | 2:11.2 | 155 | 832 | 25 |
| 8:00.0 | 1,815m | 2:12.2 | 151 | 820 | 25 |
| 16:00.0 | 1,821m | 2:11.7 | 153 | 826 | 25 |
| 24:00.0 | 1,823m | 2:11.6 | 153 | 827 | 25 |
| 32:00.0 | 1,836m | 2:10.7 | 157 | 839 | 26 |
| 40:00.0 | 1,849m | 2:09.7 | 160 | 850 | 27 |