Stephen Wexler 5:00 row
1,086m
Meters
5:00.0
Time
2:18.1
Pace
60
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
February 14, 2019 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 25 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 25 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 26 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 25 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 26 |