Stephen Wexler 5:00 row
1,096m
Meters
5:00.0
Time
2:16.8
Pace
61
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
February 18, 2019 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 27 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 26 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 27 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 26 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 26 |