Stephen Wexler 40:00 row
9,149m
Meters
40:00.0
Time
2:11.1
Pace
554
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
February 22, 2019 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,149m | 2:11.1 | 155 | 833 | 26 |
| 8:00.0 | 1,806m | 2:12.8 | 149 | 813 | 25 |
| 16:00.0 | 1,822m | 2:11.7 | 153 | 827 | 26 |
| 24:00.0 | 1,829m | 2:11.2 | 155 | 833 | 26 |
| 32:00.0 | 1,832m | 2:11.0 | 156 | 835 | 26 |
| 40:00.0 | 1,862m | 2:08.8 | 163 | 862 | 27 |