Stephen Wexler 30:01 row
6,769m
Meters
30:01.1
Time
2:13.0
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
February 24, 2019 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.1 | 6,769m | 2:13.0 | 149 | 811 | 26 |
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 26 |
| 20:00.0 | 2,260m | 2:12.7 | 150 | 814 | 26 |
| 30:00.0 | 2,276m | 2:11.8 | 153 | 825 | 26 |
| 30:01.1 | 1m | 9:10.0 | 2 | 307 |