Stephen Wexler 1x2:00/1:00r row
494m
Meters
2:00.0
Time
2:01.4
Pace
32
Calories
| Rest Distance | 209m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 703m |
| Overall Time | 3:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 28 |
| Drag Factor | 105 |
February 24, 2019 13:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 28 | |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 28 | |
| r209m |