Stephen Wexler 40:00 row
9,072
Meters
40:00.0
Time
2:12.2
Pace
544
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
March 03, 2019 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,072 | 2:12.2 | 151 | 816 | 544 | 26 |
| 8:00.0 | 1,788 | 2:14.2 | 145 | 795 | 106 | 25 |
| 16:00.0 | 1,805 | 2:12.9 | 149 | 810 | 108 | 26 |
| 24:00.0 | 1,819 | 2:11.9 | 152 | 817 | 109 | 27 |
| 32:00.0 | 1,826 | 2:11.4 | 154 | 825 | 110 | 27 |
| 40:00.0 | 1,836 | 2:10.7 | 157 | 832 | 111 | 27 |