Stephen Wexler 20:00 row
4,505m
Meters
20:00.9
Time
2:13.2
Pace
269
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
March 04, 2019 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.9 | 4,505m | 2:13.2 | 148 | 808 | 24 |
| 8:00.0 | 1,787m | 2:14.3 | 144 | 797 | 24 |
| 16:00.0 | 1,805m | 2:12.9 | 149 | 812 | 24 |
| 20:00.9 | 914m | 2:11.7 | 153 | 826 | 24 |