Stephen Wexler 5:00 row
1,108m
Meters
5:00.0
Time
2:15.3
Pace
63
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
March 04, 2019 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 25 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 26 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 25 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 26 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 27 |