Stephen Wexler 40:00 row
9,087m
Meters
40:00.0
Time
2:12.0
Pace
547
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 823 |
Stroke Rate | 26 |
Drag Factor | 107 |
March 05, 2019 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:00.0 | 9,087m | 2:12.0 | 152 | 823 | 26 |
8:00.0 | 1,774m | 2:15.2 | 141 | 786 | 24 |
16:00.0 | 1,817m | 2:12.0 | 152 | 822 | 26 |
24:00.0 | 1,824m | 2:11.5 | 154 | 828 | 27 |
32:00.0 | 1,831m | 2:11.0 | 155 | 834 | 27 |
40:00.0 | 1,842m | 2:10.2 | 158 | 844 | 27 |