Stephen Wexler 5:00 row

1,110m

Meters

5:00.0

Time

2:15.1

Pace

64

Calories

Average Watts142
Calories Per Hour788
Stroke Rate25
Drag Factor107

March 05, 2019 18:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,110m 2:15.1 142 788 25
1:00.0 219m 2:16.9 136 768 26
2:00.0 223m 2:14.5 144 794 25
3:00.0 222m 2:15.1 142 788 25
4:00.0 224m 2:13.9 146 801 27
5:00.0 223m 2:14.5 144 794 26