Stephen Wexler 3x2:00/2:00r row
1,429m
Meters
6:00.0
Time
2:05.9
Pace
90
Calories
| Rest Distance | 1,260m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,689m |
| Overall Time | 12:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
March 11, 2019 16:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 26 | |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 27 | |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 26 | |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 27 | |
| r1,260m |