Stephen Wexler 3x1:30/1:30r row
1,091m
Meters
4:30.0
Time
2:03.7
Pace
69
Calories
| Rest Distance | 939m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,030m |
| Overall Time | 9:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
March 13, 2019 17:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,091m | 2:03.7 | 185 | 935 | 27 | |
| 1:30.0 | 362m | 2:04.3 | 182 | 927 | 27 | |
| 1:30.0 | 365m | 2:03.2 | 187 | 942 | 27 | |
| 1:30.0 | 365m | 2:03.2 | 187 | 942 | 27 | |
| r939m |