Stephen Wexler 40:00 row
9,149
Meters
40:00.0
Time
2:11.1
Pace
553
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
March 15, 2019 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,149 | 2:11.1 | 155 | 829 | 553 | 25 |
| 8:00.0 | 1,804 | 2:13.0 | 149 | 810 | 108 | 25 |
| 16:00.0 | 1,825 | 2:11.5 | 154 | 825 | 110 | 25 |
| 24:00.0 | 1,827 | 2:11.3 | 154 | 825 | 110 | 25 |
| 32:00.0 | 1,826 | 2:11.4 | 154 | 825 | 110 | 25 |
| 40:00.0 | 1,867 | 2:08.5 | 165 | 862 | 115 | 26 |