Stephen Wexler 40:00 row
9,149m
Meters
40:00.0
Time
2:11.1
Pace
553
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
March 15, 2019 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,149m | 2:11.1 | 155 | 833 | 25 |
| 8:00.0 | 1,804m | 2:13.0 | 149 | 811 | 25 |
| 16:00.0 | 1,825m | 2:11.5 | 154 | 829 | 25 |
| 24:00.0 | 1,827m | 2:11.3 | 154 | 831 | 25 |
| 32:00.0 | 1,826m | 2:11.4 | 154 | 830 | 25 |
| 40:00.0 | 1,867m | 2:08.5 | 165 | 867 | 26 |