Stephen Wexler 3x2:00/2:00r row
1,449m
Meters
6:00.0
Time
2:04.2
Pace
92
Calories
| Rest Distance | 1,299m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,748m |
| Overall Time | 12:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
March 16, 2019 17:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 27 | |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 28 | |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 27 | |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 27 | |
| r1,299m |