Stephen Wexler 4:34 row
1,007m
Meters
4:34.4
Time
2:16.2
Pace
58
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
March 20, 2019 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.4 | 1,007m | 2:16.2 | 138 | 776 | 26 |
| 1:50.1 | 400m | 2:17.6 | 134 | 762 | 26 |
| 3:38.5 | 400m | 2:15.5 | 141 | 784 | 26 |
| 4:34.4 | 207m | 2:15.0 | 142 | 789 | 26 |