Stephen Wexler 40:00 row
8,857m
Meters
40:00.0
Time
2:15.4
Pace
521
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
March 23, 2019 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,857m | 2:15.4 | 141 | 784 | 24 |
| 8:00.0 | 1,756m | 2:16.6 | 137 | 771 | 24 |
| 16:00.0 | 1,758m | 2:16.5 | 138 | 773 | 24 |
| 24:00.0 | 1,778m | 2:14.9 | 142 | 789 | 24 |
| 32:00.0 | 1,779m | 2:14.9 | 143 | 790 | 25 |
| 40:00.0 | 1,786m | 2:14.3 | 144 | 796 | 26 |