Stephen Wexler 5:00 row
1,079
Meters
5:00.0
Time
2:19.0
Pace
59
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
March 23, 2019 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,079 | 2:19.0 | 130 | 708 | 59 | 26 |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 26 |
| 2:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 25 |
| 3:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 27 |
| 4:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 27 |
| 5:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 26 |