Stephen Wexler 5:00 row
1,143m
Meters
5:00.0
Time
2:11.2
Pace
67
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
March 24, 2019 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 25 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 26 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 25 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 27 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 26 |