Stephen Wexler 40:00 row
9,107m
Meters
40:00.0
Time
2:11.7
Pace
549
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
March 26, 2019 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,107m | 2:11.7 | 153 | 826 | 25 |
| 8:00.0 | 1,798m | 2:13.4 | 147 | 806 | 25 |
| 16:00.0 | 1,821m | 2:11.7 | 153 | 826 | 25 |
| 24:00.0 | 1,825m | 2:11.5 | 154 | 829 | 25 |
| 32:00.0 | 1,826m | 2:11.4 | 154 | 830 | 25 |
| 40:00.0 | 1,837m | 2:10.6 | 157 | 840 | 25 |