Stephen Wexler 5:00 row
1,102
Meters
5:00.0
Time
2:16.1
Pace
63
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
March 26, 2019 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,102 | 2:16.1 | 139 | 756 | 63 | 25 |
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 25 |
| 2:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 24 |
| 3:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 25 |
| 4:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 26 |
| 5:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 27 |