Stephen Wexler 40:00 row
8,957m
Meters
40:00.0
Time
2:13.9
Pace
531
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
March 30, 2019 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,957m | 2:13.9 | 146 | 800 | 23 |
| 8:00.0 | 1,775m | 2:15.2 | 142 | 787 | 23 |
| 16:00.0 | 1,786m | 2:14.3 | 144 | 796 | 23 |
| 24:00.0 | 1,788m | 2:14.2 | 145 | 798 | 23 |
| 32:00.0 | 1,799m | 2:13.4 | 147 | 807 | 23 |
| 40:00.0 | 1,809m | 2:12.6 | 150 | 815 | 24 |