Stephen Wexler 5:00 row
1,064m
Meters
5:00.0
Time
2:20.9
Pace
59
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
March 30, 2019 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 24 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 24 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 23 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 25 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 24 |