Stephen Wexler 40:00 row
9,043m
Meters
40:00.0
Time
2:12.6
Pace
540
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
April 01, 2019 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,043m | 2:12.6 | 150 | 815 | 23 |
| 8:00.0 | 1,773m | 2:15.3 | 141 | 785 | 23 |
| 16:00.0 | 1,784m | 2:14.5 | 144 | 794 | 23 |
| 24:00.0 | 1,810m | 2:12.5 | 150 | 816 | 24 |
| 32:00.0 | 1,833m | 2:10.9 | 156 | 836 | 24 |
| 40:00.0 | 1,843m | 2:10.2 | 158 | 845 | 24 |