Stephen Wexler 40:00 row
8,961m
Meters
40:00.0
Time
2:13.9
Pace
532
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
April 09, 2019 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,961m | 2:13.9 | 146 | 801 | 24 |
| 8:00.0 | 1,769m | 2:15.6 | 140 | 782 | 24 |
| 16:00.0 | 1,786m | 2:14.3 | 144 | 796 | 24 |
| 24:00.0 | 1,792m | 2:13.9 | 146 | 801 | 24 |
| 32:00.0 | 1,806m | 2:12.8 | 149 | 813 | 24 |
| 40:00.0 | 1,809m | 2:12.6 | 150 | 815 | 24 |