Stephen Wexler 40:00 row
9,028m
Meters
40:00.0
Time
2:12.9
Pace
539
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
April 15, 2019 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,028m | 2:12.9 | 149 | 812 | 25 |
| 8:00.0 | 1,784m | 2:14.5 | 144 | 794 | 24 |
| 16:00.0 | 1,808m | 2:12.7 | 150 | 814 | 25 |
| 24:00.0 | 1,807m | 2:12.8 | 149 | 814 | 25 |
| 32:00.0 | 1,807m | 2:12.8 | 149 | 814 | 25 |
| 40:00.0 | 1,822m | 2:11.7 | 153 | 827 | 26 |