Stephen Wexler 40:00 row
9,055m
Meters
40:00.0
Time
2:12.5
Pace
544
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
April 16, 2019 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,055m | 2:12.5 | 150 | 817 | 24 |
| 8:00.0 | 1,786m | 2:14.3 | 144 | 796 | 24 |
| 16:00.0 | 1,813m | 2:12.3 | 151 | 819 | 24 |
| 24:00.0 | 1,813m | 2:12.3 | 151 | 819 | 25 |
| 32:00.0 | 1,812m | 2:12.4 | 151 | 818 | 24 |
| 40:00.0 | 1,831m | 2:11.0 | 155 | 834 | 24 |