Stephen Wexler 40:04 row
9,060m
Meters
40:04.1
Time
2:12.6
Pace
543
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
April 19, 2019 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.1 | 9,060m | 2:12.6 | 150 | 815 | 25 |
| 9:00.0 | 2,024m | 2:13.3 | 147 | 807 | 25 |
| 18:00.0 | 2,033m | 2:12.8 | 149 | 814 | 25 |
| 27:00.0 | 2,038m | 2:12.4 | 151 | 818 | 25 |
| 36:00.0 | 2,039m | 2:12.4 | 151 | 818 | 26 |
| 40:04.1 | 927m | 2:11.6 | 153 | 827 | 26 |