Stephen Wexler 5:00 row

1,112m

Meters

5:00.0

Time

2:14.8

Pace

64

Calories

Average Watts143
Calories Per Hour790
Stroke Rate24
Drag Factor106

April 19, 2019 12:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,112m 2:14.8 143 790 24
1:00.0 219m 2:16.9 136 768 25
2:00.0 224m 2:13.9 146 801 24
3:00.0 223m 2:14.5 144 794 24
4:00.0 223m 2:14.5 144 794 26
5:00.0 224m 2:13.9 146 801 25