Stephen Wexler 5:00 row
1,112m
Meters
5:00.0
Time
2:14.8
Pace
64
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 24 |
Drag Factor | 106 |
April 19, 2019 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
1:00.0 | 219m | 2:16.9 | 136 | 768 | 25 |
2:00.0 | 224m | 2:13.9 | 146 | 801 | 24 |
3:00.0 | 223m | 2:14.5 | 144 | 794 | 24 |
4:00.0 | 223m | 2:14.5 | 144 | 794 | 26 |
5:00.0 | 224m | 2:13.9 | 146 | 801 | 25 |