Stephen Wexler 45:00 row
10,226m
Meters
45:00.0
Time
2:12.0
Pace
615
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
April 20, 2019 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,226m | 2:12.0 | 152 | 823 | 25 |
| 9:00.0 | 2,032m | 2:12.8 | 149 | 813 | 25 |
| 18:00.0 | 2,046m | 2:11.9 | 152 | 824 | 25 |
| 27:00.0 | 2,050m | 2:11.7 | 153 | 827 | 25 |
| 36:00.0 | 2,049m | 2:11.7 | 153 | 826 | 25 |
| 45:00.0 | 2,050m | 2:11.7 | 153 | 827 | 26 |