Stephen Wexler 40:00 row
9,112
Meters
40:00.0
Time
2:11.6
Pace
549
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
April 21, 2019 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,112 | 2:11.6 | 153 | 823 | 549 | 25 |
| 8:00.0 | 1,799 | 2:13.4 | 147 | 802 | 107 | 25 |
| 16:00.0 | 1,819 | 2:11.9 | 152 | 817 | 109 | 26 |
| 24:00.0 | 1,823 | 2:11.6 | 153 | 825 | 110 | 26 |
| 32:00.0 | 1,826 | 2:11.4 | 154 | 825 | 110 | 26 |
| 40:00.0 | 1,847 | 2:09.9 | 160 | 847 | 113 | 26 |