Stephen Wexler 5:00 row
1,097
Meters
5:00.0
Time
2:16.7
Pace
64
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
April 21, 2019 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 25 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 26 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 25 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 26 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 26 |
| 5:00.0 | 222 | 2:15.1 | 142 | 788 | 27 |