Stephen Wexler 45:00 row
10,233m
Meters
45:00.0
Time
2:11.9
Pace
615
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 25 |
Drag Factor | 107 |
April 23, 2019 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:00.0 | 10,233m | 2:11.9 | 152 | 824 | 25 |
9:00.0 | 2,031m | 2:12.9 | 149 | 812 | 25 |
18:00.0 | 2,045m | 2:12.0 | 152 | 823 | 25 |
27:00.0 | 2,046m | 2:11.9 | 152 | 824 | 26 |
36:00.0 | 2,047m | 2:11.9 | 153 | 824 | 26 |
45:00.0 | 2,064m | 2:10.8 | 156 | 838 | 27 |