Stephen Wexler 40:00 row
9,115m
Meters
40:00.0
Time
2:11.6
Pace
548
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
April 24, 2019 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,115m | 2:11.6 | 153 | 827 | 25 |
| 8:00.0 | 1,798m | 2:13.4 | 147 | 806 | 25 |
| 16:00.0 | 1,828m | 2:11.2 | 155 | 832 | 26 |
| 24:00.0 | 1,826m | 2:11.4 | 154 | 830 | 26 |
| 32:00.0 | 1,828m | 2:11.2 | 155 | 832 | 26 |
| 40:00.0 | 1,834m | 2:10.8 | 156 | 837 | 26 |