Stephen Wexler 2x2:00/2:00r row
993m
Meters
4:00.0
Time
2:00.8
Pace
65
Calories
| Rest Distance | 843m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,836m |
| Overall Time | 8:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
April 29, 2019 16:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 993m | 2:00.8 | 198 | 982 | 26 | |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 27 | |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 26 | |
| r843m |